Meet Helena

Welcome to my world of kinesiology, where I am thrilled to share not just my journey but also to guide you on your own path to rediscovery and vitality.

​

In 2016, life threw me a curveball. Balancing personal changes and a demanding career left me in my early forties feeling drained and disconnected. It was then that I stumbled upon kinesiology in Bristol, seeking an alternative to the conventional route of anti-depressants.

​

My first kinesiology session was a revelation. Discovering imbalances in my muscles, digestive system, and more, I felt a tangible shift—energy returning, mood lifting. It was a pivotal moment that set me on a new trajectory. Encouraged by my kinesiologist, Katie, I found myself hooked and enrolled in training.

​

Over the next two years, I immersed myself in kinesiology, completing my training and becoming a qualified practitioner. Last year, I took a leap of faith, leaving behind a successful career in the arts and academia to practice full-time in Ireland.

​

Working with people is a profound joy for me. Each session is a unique exploration, an opportunity to help individuals uncover the root causes of their symptoms. By addressing stored emotions and learned behavior patterns, we pave the way for the body to regain balance and embark on a journey of healing.

​

Join me in this transformative experience. Let's embark on a journey of self-discovery, where each session is a step towards unlocking your body's innate healing potential. Embrace the gift of wellness, and together, we'll navigate the path to a balanced and vibrant life.