Meet Helena
Helping you reconnect with your body’s wisdom
I am a qualified Systematic Kinesiologist and founder of Infinite Wellbeing, where I help people restore balance in body, mind, and spirit. Through my private practice in Limerick and online, I support individuals in uncovering the emotional and physical roots of stress, pain, and imbalance, guiding them towards lasting wellbeing. My work combines muscle testing, emotional stress release, nutrition, Bach Flower remedies, and gentle lifestyle guidance to bring the whole person back into alignment.
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Alongside my healing practice, I am a course leader with Kinesiology Zone Ireland, running the Balanced Health Coursein Co. Clare twice yearly, and I also serve as PRO for the Association of Systematic Kinesiology of Ireland. I am a Wellness Advocate for doTerra Oils and love integrating natural supports into my clients’ healing journeys.
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My background as an artist, educator, and facilitator continues to shape the way I work. With a PhD in Performance Practice and many years of experience in theatre for social change, I bring creativity, empathy, and deep listening to every session and workshop. My passion is creating transformative experiences—whether one-to-one in the clinic, in group workshops, or through community-based arts and wellbeing projects.
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At Infinite Wellbeing, my mission is simple: to help you reconnect with your body’s wisdom, release what no longer serves you, and move forward with clarity, resilience, and ease.
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Book a session or workshop with me, and together, we’ll navigate the path to a balanced and vibrant life.
"Working with people is a profound joy for me. Each session or workshop is a unique exploration, an opportunity to help individuals uncover their innate potential and stand in their own power."