The Journey Towards Health Begins with Self Love.
Systematic Kinesiology
My Embodied Wellbeing sessions are grounded in Systematic Kinesiology which looks at health from a whole person perspective. A truly holistic and natural approach to healthcare, it is a non-invasive therapy that encourages a sense of wellbeing by putting the body into balance. Using muscle testing, the body's bio-feedback tool, I work with your body to identify areas of imbalance and stress. These imbalances can occur in the nutritional, structural, emotional and energetic realms and corrections involve a combination of various techniques in these areas. By looking for the root cause of the imbalance rather than just treating the symptoms or illness my aim is to help you bring your body back into balance in order to improve your overall health and wellbeing.
Kinesiology is also a really gentle and effective way to release trauma that is stored in the body. Many of my clients find themselves having strong reactions to events in the present which are actually related to unresolved traumas from the past. Unlike most therapies you don’t have to talk about what you experienced, just touching on the emotions surrounding the event can be enough to trigger an energetic response in the body.
Kinesiology can help improve gut health, digestion issues, low mood, anxiety, energy levels, backache, muscle and joint pain, hormonal problems, fears and phobias, reading and writing goal setting and so much more.
I have been attending Helena for kinesiology for over two years and the work she does is only amazing. Every session brings new insights and healing and I am beyond grateful for how much she has helped me over the last few months. Members of my family and friends have also attended Helena on my recommendation and all are as equally thrilled with the positive results. Keep up the great work Helena! Geraldine
Thank you for the wonderful kinesiology treatment yesterday. I felt uplifted in mind and body after it and had a deep, healing sleep last night. You helped me to release the emotions that had been weighing me down and my energy is clearer and lighter today. It was also great to get my nutrition sorted and pinpoint which supplements I need right now. It saves me so much money on supplements knowing exactly which ones I need for now! The combination of all your knowledge and training and your special healing gifts are really inspiring. Love and light, Mary 💖
Helena is very friendly and welcoming. Felt she gave me loads of time and no rushing. Sessions were great and found some positive results even after the 1st time, especially around anxiety.
Richard