Where body, story, and wellbeing come into alignment.
Welcome to Infinite Wellbeing
Creative, embodied and holistic approaches to wellbeing
At Infinite Wellbeing, I work with individuals, groups, communities, and organisations to support wellbeing, connection, and personal growth.
My practice brings together embodied wellbeing, creative facilitation, and arts-based approaches to create safe, thoughtful spaces where people can reconnect - with themselves, with others, and with what matters most.
This work is rooted in care, collaboration, and the belief that meaningful change begins with listening: to the body, to lived experience, and to each other.
I offer one-to-one sessions grounded in Systematic Kinesiology, alongside workshops, group work, and participatory arts programmes that support reflection, regulation, and reconnection.
About Helena
I am a qualified Systematic Kinesiologist, educator, and facilitator with a background in the arts, education, and holistic wellbeing.
My work is rooted in supporting people to find balance, reconnect with themselves, and create meaningful, lasting change. I bring together embodied wellbeing, creative facilitation, and therapeutic approaches to support people in returning to a more grounded and connected sense of self.
Alongside my kinesiology practice, I work as a Wellness Advocate for doTERRA essential oils, which form part of my wider embodied approach to supporting emotional and physical wellbeing.
I am also attuned to Reiki, Rahanni, and Integrated Energy Therapy (IET), which inform and deepen my understanding of energy, regulation, and the body’s capacity to rebalance.
My practice is shaped by both my clinical training and my work in the arts, where I have long been interested in how story, body, and experience intersect. This continues to inform the way I hold space for individuals and groups.
You can also hear more about my work and journey in conversation with Siobhán Guthrie on the Kinesiology Chronicles podcast by clicking here.
What I Specialise In
Ways to Work With Me
I offer a range of supportive spaces for healing and transformation:
– 1:1 Embodied Wellbeing Sessions
– Workshops & Group Experiences
– Retreats (coming soon)
Each offering is designed to support you in reconnecting with yourself
and creating lasting, meaningful change.
Helena has been such a wonderful presence in my life. I always look forward to my sessions and leave feeling uplifted, energised, and deeply supported.
She has an incredible ability to read the body, understand what it needs, and guide the process with clarity and care.
Each session brings new insights and a real sense of progress. Helena is warm, knowledgeable, and highly skilled. I cannot recommend her enough."
Clare
"It amazes me how Helena can not only identify emotional issues that I myself have not even acknowledged, but also help me overcome them."
- Noelle, 48
"Thank you so much for your help yesterday. I’m feeling much better for your magic, you really do have the gift for healing."
- Helen 71
After my sessions with Helena, I feel much more balanced and grounded. I’ve also noticed positive changes at home - there’s a greater sense of calm, and things feel easier to manage.
Helena’s support has made a real difference to our overall wellbeing.
- Mary
"I’ve been going to Helena for years and always leave her sessions feeling relaxed and calm. She is incredibly knowledgeable, explains everything so clearly, and creates a deeply soothing environment.
I would highly recommend Helena to anyone looking for more balance in their life."
Lisa